okay listen alvin.
heres the deal.
pass your ippt, perform during working days and you get the promotion.

the issue aint about performing. Because i think i'm still doing fine.
but the biggest issue is the ippt.. Its not that im fat.
in fact, i think i look the same.

Same build,
same height [DOH]
same weight
and same number of pull ups, or rather, maybe a little lesser :X (haven been training)

But its the standing broad jump and the 2.4km. ):
The other time i jumped infront of a bunch of recruits. it was 243cm. That was a shocking 1st time i jumped so far.

The second time, i merely hit 230cm and then i got a fever thereafter :X

The last time i jumped, i hit 210cm. $%@%$^#^%$%#$@ that is 33 cm reduction in gains.
And after this last jump, i was down with chicken pox! lol. (FYI, 210 IS FAIL)

Now, i've got no confidence to jump again. Damn man. I need to hit the gym again. Late night runs are not motivating. Would rather slouch in bunk watching TV with the rest of the kukus in bunk.

Anyway, now 2.4km is another headache. I feel like a fearsome elephant running when im on the track running with the recruits. Every step feels super heavy.

NOW. Should i start taking creatine + protein? =D
For the time being at least. I need a push for this ippt man.

If i pass it, i'm 1/2 way in getting my promotion.
If i dont, i'll just continue to work harder!

Oh anyway, im home too! hahah.
took off. Cant stay in camp all day to look at the recruits. They're darn boring sometimes.
They always give u the "i understand whatever u are teaching" look and in turn screw up everything for you.

Oh yes! another random thought! :D
Im going to sought for an antenna! hahah. One with booster perhaps. Alvin's gonna bring in an ULTRA SATELLITE ANTENNA for the TV set in bunk.
Incredible tales on monday night :D
News 5 at 2130
Late night movies!

And not forgetting the entertainment of being together with 5 other kuku guys watching TV together!